An easy, healthy candy bar balanced with fiber, protein, and fat for healthy blood sugar and hormones.
Made with dates, almonds, almond butter, and dark chocolate. When I have a tray of these in the freezer, it’s so fun at the end of the night to grab a piece and indulge in a dessert that doesn’t get be off track, and makes me feel good after eating.
Healthy Candy Bar
Description
An easy, healthier candy bar made without added sugar (except what’s in your dark chocolate), and with fiber and protein from the dates and almonds.
Ingredients
Scale
- 12-15 medjool dates
- Almond butter, enough to make a thin coating over the dates. (or any nut butter)
- chopped roasted almonds, about ¼ cup, just enough to sprinkle on top.
- ½ bar melted dark chocolate
- sea salt
Instructions
- On parchment paper (so you don't have to wash any dishes), press dates down in a single layer flat. It doesn’t need to be perfect, just get the dates to stick together into a sheet.
- top with a thin layer of nut butter, and chopped almonds.
- drizzle with melted chocolate and sprinkle sea salt on top.
- place in freezer to set.
- I like to chop them into candy bar sizes and keep them in the freezer. They taste best cold! 🥶
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