Name: BLUEBERRY CHIA JAM
Ingredients: 1 cup frozen wild blueberries; 3 tbsp chia seeds; 2 tbsp maple syrup or honey

Easy, 3 ingredient, high protein, high fiber, and low sugar jam that can quickly become a staple!

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In a saucepan, add all ingredients and simmer until bubbly.
if you want the blueberries more smashed, you can do it while simmering with a fork or spoon!
Let cool and store in the fridge.